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As a young adult, I struggled with depression, anxiety, acne, and painful periods.

When I sought counsel from doctors, they all recommended suppression through prescription medication (antidepressants, anti-anxiety pills, birth control pills) instead of attempting to address the underlying cause.

As a result of prescription medication, I started to experience undesired side effects which sparked curiosity and led me in the pursuit of understanding how the body works and how I could heal myself.

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This was the beginning of my "aha moment" where I took control of being my own advocate for my body.

It wasn’t until I started to research the health issues that I was experiencing that I realized all of these “problems” could have been treated at the source. I eventually found relief through natural remedies like meditation, supplements, exercise, and dietary changes. I found many simple and effective remedies that significantly improved my overall health so much that I was able to remove all prescriptions.

As a result, I have been on this journey of healing my body ever since. My passion is to help educate and motivate people to live a happy, healthy, radiant life from the inside out. We are not alone and we have the power within ourselves to make all the difference. #HappyFlourishing

It is my hope that by sharing my story, others like me will begin the path to becoming a Flourishing Soul.

Fun Facts About Me

One item on my bucket list is to live in France and speak French fluently. I want to explore the region and culture. Parlez-vous Francais?

My favorite season is Fall. I love to bring out the tall boots, comfy sweaters and scarves and cozy up under a warm blanket.

After a good workout in my garage gym, I like to close the garage door, turn on the led lights, blast the music, and have a dance party.

SKIN CARE, FITNESS & WELLNESS TIPS TO BECOMING A FLOURISHING SOUL
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